Vegetable cous cous with fish balls
Grilled cutlets
ingredients
servings
2
Thin slices of veal
4 slices
Grated lemon peel
2 teaspoons
Breadcrumbs
50 oz
Crumb, bread soft inside
20 oz
Grated Parmesan cheese
20 oz
Iodized salt
1 pinch
Chives
a bit
Black pepper
1 pinch
Extra virgin olive oil
30 oz
Coarse salt
1 pinch
second courses from Italy - Calabria
Grilled cutlets
Grilled cutlets
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Excellent light alternative to the classic cutlet, but still a very very tasty and fresh dish!
preparation
step 1
Put the grill on the fire so that it gets warm well. In a deep dish pour the oil and in another dish mix the breadcrumbs the breadcrumbs the Parmesan cheese the grated lemon rind salt chives pepper.
step 2
Pass the meat first in the oil and then in the bread mix. Grill on both sides for 3 minutes per side and enjoy! Ps On the grill before the meat I usually put a pinch of coarse salt in such a way that it cannot be attacked alternatively you can use 1 wire oil
