Integral Dumbbells
Fit tart with jam
ingredients
servings
8
Farina Farina Intera
70 oz
oatmeal
150 oz
Wholewheat flour
80 oz
Eggs
2 unit
Acacia's honey
1 spoon
Baking powder for desserts
1 teaspoon
Extra virgin olive oil
80 oz
Light jam
5 spoons
Desserts from Italy
Fit tart with jam
Fit tart with jam
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fit tart for those who don't want to give up on taste!
preparation
step 1
Combine the 2 eggs, oil and honey and mix
step 2
Slowly add the flour and baking powder and mix until a compact dough is obtained
step 3
Divide the dough into 2 and make the base, add the jam and decorate with the remaining dough as desired
step 4
Bake at 180 degrees for 20 minutes
