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Fitpizza dialbumi

ingredients

servings

1

Egg, egg white

100 oz

Canned tomato sauce, without salt

80 oz

Black olives

10 oz

Cottage cheese

100 oz

Tuna in water

50 oz

second courses from Italy - Veneto

Fitpizza dialbumi

Fitpizza dialbumi

with eggs with fish with lactose source of D vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fitpizza dialbumi

To remove the desire for pizza, however, remaining in the macro

Fitpizza dialbumi step 1

step 1

Whip the egg white, adding salt and pepper. Spread a piece of baking paper in a pan, place over the egg white and cook for 15 minutes on a very low heat.

Fitpizza dialbumi step 2

step 2

Add tomato, oregano, tuna, flakes and cheese. Cook for another ten minutes.

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