savory pancakes with semolina served with zucchini and cherry tomatoes
single courses from Italy
Frittata whole egg flavorings
Frittata whole egg flavorings
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A single plate light and rustic feel.
preparation
step 1
In a bowl work the egg white with whole wheat flour to obtain a homogeneous mixture. Add salt, pepper and herbs finely chop.
step 2
Cook the omelette in a frying pan over low heat for 7 minutes and with a lid subsequently always turn with the help of the lid and finish cooking without it for another 5 minutes.
step 3
Serve accompanied with a vegetable side dish (you should try some of our, take a look at the gallery) or from the cream cheese or cold cuts, depending on your taste.