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Healthy Sicilian aubergine rolls

ingredients

servings

4

Aubergine

3 unit

Dried pine nuts

1 spoon

Raisins, white and red

1 spoon

Tomato sauce, without salt

400 fl oz

Rye flour bread

3 slices

Provola

250 oz

Grated Parmesan cheese

2 spoons

Basil

a bit

Extra virgin olive oil

4 spoons

Salt

3 pinches

Pepper

1 pinch

Onion

1 half

single courses from Italy - Sicilia

Healthy Sicilian aubergine rolls

Healthy Sicilian aubergine rolls

vegetarian with gluten with lactose with nuts high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Healthy Sicilian aubergine rolls

Tradition revisited in a healthy and light key!

Healthy Sicilian aubergine rolls step 1

step 1

Chop the aubergines with a thickness of about 1cm and drain them with salt and a weight for about 10 min

Healthy Sicilian aubergine rolls step 2

step 2

Roast the aubergines in the oven at 200 degrees for 20 minutes, turning them halfway through cooking

Healthy Sicilian aubergine rolls step 3

step 3

In a saucepan, add half a finely chopped onion and let it become transparent

Healthy Sicilian aubergine rolls step 4

step 4

Add a spoonful of raisins and pine nuts and then cover with the sauce and cook for about 10 minutes

Healthy Sicilian aubergine rolls step 5

step 5

Chop the bread

Healthy Sicilian aubergine rolls step 6

step 6

As soon as the sauce is ready, remove a few tablespoons and add the bread to the remainder and mix

Healthy Sicilian aubergine rolls step 7

step 7

Use part of the sauce that you left aside in a pan. Form the rolls, adding part of the dressing plus a piece of provola

Healthy Sicilian aubergine rolls step 8

step 8

Cover with the rest of the sauce and a sprinkling of Parmesan

Healthy Sicilian aubergine rolls step 9

step 9

Bake at 180 degrees for 40 minutes

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