Cod with chickpeas.
52 recipes
Baked spicy cod
ingredients
servings
1
Cod
200 oz
Chili powder
1 pinch
Courgette
1 half
Iodized salt
1 pinch
second courses from Italy
Baked spicy cod
Baked spicy cod
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
It is well known that fish is good for health because it is thin but rich in protein. Therefore, to fully appreciate the flavor and give a little extra to your dish, why not add a pinch of spiciness? Served on a bed of grilled zucchini, this range will conquer even the most hesitant.
preparation
step 1
Prepare the cod (I used the frozen one, for lack of time). Put the fillets on a plate; season with salt and pepper, distributing it evenly.
step 2
We turn on the oven at 180 degrees in static mode.
step 3
Wash the zucchini well and cut it into slices not too thick. We also season these with salt and pepper. Then, let's distribute them around the cod fillets on a baking sheet lined with parchment paper.
step 4
As soon as the oven reaches the temperature, bake the cod and let it cook for 20/25 minutes. Cooking times may vary, depending on the thickness of the fillet.
step 5
As soon as the fish is ready, sauté it and serve it with a few slices of toasted bread.
