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Spelled Orecchiette with courgettes and dried tomatoes

ingredients

servings

2

Spelled pasta

150 oz

Courgette

1 unit

Dry tomatoes

10 unit

Sliced almonds

20 oz

Food yeast flakes

2 spoons

Chia seeds

1 teaspoon

Extra virgin olive oil

2 spoons

first courses from Italy - Piemonte

Spelled Orecchiette with courgettes and dried tomatoes

Spelled Orecchiette with courgettes and dried tomatoes

vegan with gluten source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spelled Orecchiette with courgettes and dried tomatoes

A simple and quick first course

Spelled Orecchiette with courgettes and dried tomatoes step 1

step 1

Prepare the. Pasta as per instructions on the package. Apart from grilling zucchini. I cut them into rings and grilled them without them. Condiments

Spelled Orecchiette with courgettes and dried tomatoes step 2

step 2

Quandoa. Pasta will have been drained and cooled, add all the ingredients required by the recipe.

Spelled Orecchiette with courgettes and dried tomatoes step 3

step 3

Stir and serve. Enjoy your meal!

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