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Protein pancakes





1 portion

Egg, egg white

180 oz


57 oz


1 sachet

Vegetable milk

60 fl oz

Dried sourdough starter

4 oz

Desserts from Italy

Protein pancakes

Protein pancakes

vegetarian with gluten with eggs source of B vitamins high in iron source of D vitamins high in potassium high in phosphorus

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein pancakes

Quick and easy protein pancakes for a healthy and tasty breakfast

Protein pancakes step 1

step 1

Whisk the egg whites in a bowl until stiff

Protein pancakes step 2

step 2

Whip the egg yolk with the stevia and the vegetable drink

Protein pancakes step 3

step 3

At this point add the egg whites to the yolk and mix from the bottom up

Protein pancakes step 4

step 4

Sift and incorporate the flour and baking powder

Protein pancakes step 5

step 5

Heat a non-stick pan and cook our pancakes.

Protein pancakes step 6

step 6

Topping to taste and breakfast guaranteed

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