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Fresh pasta with egg whites

ingredients

servings

3

Egg, egg white

250 oz

buckwheat flour

400 oz

first courses from Italy

Fresh pasta with egg whites

Fresh pasta with egg whites

vegetarian with eggs source of B vitamins high in iron high in potassium high in magnesium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fresh pasta with egg whites

The fresh pasta with homemade egg whites is easy and quick to prepare. It is an ideal Fit Recipe for those who follow a healthy, light and protein-rich diet. Egg whites and flour are enough and the pasta is ready. I used buckwheat flour which tastes more rustic and is gluten free. Obviously, being gluten-free, the dough binds a little less, which does not happen if you use hard or soft wheat flour. It can be considered a Recipe Recipe to consume the advanced egg whites of other preparations, but also a Recipe Light suitable for everyone!

Fresh pasta with egg whites step 1

step 1

To prepare the fresh pasta with egg whites, we put the egg whites in a bowl and beat them well with a fork.

Fresh pasta with egg whites step 2

step 2

Then gradually we go to add the flour, always stirring. I used buckwheat flour (gluten-free) but it is also good for soft p wheat.

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Fresh pasta with egg whites step 3

step 3

We continue to work the dough for pasta with our hands.

Fresh pasta with egg whites step 4

step 4

We work well until you get a homogeneous ball. Then we cover the dough with a cloth and let it rest for about 30 minutes. Then the fresh pasta with egg whites will be ready to be spread.

Fresh pasta with egg whites step 5

step 5

On my Yayamilla YouTube Channel you can also find the fast VideoRecipe ... I'll wait for you;)

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