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Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce

ingredients

servings

2

Chicken breast

2 slices

Courgette

1 unit

Shallots

1 unit

Greek lowfat yogurt

2 cups

Turmeric

2 spoons

Champignon mushrooms

200 oz

second courses from Italy

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce

with meat high in iron high in calcium source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce

When you have chicken and a few other ingredients in the fridge to finish .... Quick and easy recipe!

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce step 1

step 1

I take a shallot and a courgette, cut them into slices and toss them into the pan. I add mushrooms and I keep cooking.

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce step 2

step 2

I take two chicken breasts, cut them into strips, and toss them together with the vegetables. Season with salt and pepper.

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce step 3

step 3

Meanwhile, I take some low-fat yogurt (about two cups) and mix two tablespoons of turmeric powder together.

Chicken, zucchini and mushrooms with Yogurt and Curcuma sauce step 4

step 4

Once the vegetables and the chicken are well cooked, add the yogurt sauce with turmeric, mix so that it adheres well to everything and the dish is ready!

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