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colored chicken rolls

ingredients

servings

2

Chicken breast

100 oz

Courgette

1 unit

Champignon mushrooms

50 oz

Ham

50 oz

Olive oil

1 spoon

White table wine

1/2 glass

second courses from Italy

colored chicken rolls

colored chicken rolls

with meat source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

colored chicken rolls

If you do not know how to do the chicken breast, this is an idea.

colored chicken rolls step 1

step 1

In a frying pan put to cook the zucchini, cut into small squares with oil. Halfway through cooking, add the chopped mushrooms. Let cool for a few minutes

colored chicken rolls step 2

step 2

Place the chicken breast slices on a shelf or a plate and season with ham and with the mixture of zucchini and mushrooms lasciatene a little 'aside.

colored chicken rolls step 3

step 3

Roll up the slices on themselves and fix them with toothpicks. Then impanateli with flour.

colored chicken rolls step 4

step 4

Bake the rolls in the pan with the rest of the mixture of zucchini and mushrooms. At the end of cooking do deglaze with white wine. Enjoy your meal!

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