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Meatballs of crab meat and peppers with balsamic vinegar

ingredients

servings

2

Red peppers

1 unit

Yellow peppers

1 unit

Chili pepper

1 unit

Potatoes

2 unit

Turmeric

1 spoon

Eggs

1 unit

Salt

1 pinch

Crab

200 oz

Balsamic vinegar

1/2 glass

Black pepper

1 teaspoon

second courses from Italy

Meatballs of crab meat and peppers with balsamic vinegar

Meatballs of crab meat and peppers with balsamic vinegar

with eggs with shellfish source of C vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs of crab meat and peppers with balsamic vinegar

A light but tasty second course

Meatballs of crab meat and peppers with balsamic vinegar step 1

step 1

Clean and put the potatoes to boil. Clean the peppers, cut them into small pieces and put them to cook in a pan with oil and chilli. Smoke with the balsamic vinegar and when they are lightly dried, turn off the heat.

Meatballs of crab meat and peppers with balsamic vinegar step 2

step 2

When the potatoes are cooked crush them and put them in a plastic container. Add the egg, turmeric, pepper, salt and crabmeat. Shape the balls with your hands and place them in a baking pan covered with baking paper. Cook for 30 minutes at 180 degrees.

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