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Riceburger

ingredients

servings

1

Rice

30 oz

Chia seeds

1 teaspoon

Potatoes

1 half

Extra virgin olive oil

to taste

Iodized salt

to taste

second courses from Italy

Riceburger

Riceburger

vegan with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Riceburger

Rice Burger and Chips Parsley

Riceburger step 1

step 1

Boil the potato then let cool and sbucciatela. Then mash.

Riceburger step 2

step 2

Meanwhile, cook the rice in plenty of water and bring to a boil. Turn off when all the water has dried and the rice is cooked. Do it to cool.

Riceburger step 3

step 3

If you want in a skillet saute a chopped shallot to be joined to the mixture.

Riceburger step 4

step 4

Proceed with the union of all the ingredients and knead the mixture with your hands to create your riceburger.

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