100

share on

Salmon Fillet In Mixed Seed Crust

ingredients

servings

1

Pumpkin seeds

1/2 spoon

Sunflower seeds, unsalted

1/2 spoon

Poppy seeds

1 teaspoon

Almonds

5 unit

Amaranth

1 teaspoon

Atlantic salmon

250 oz

second courses from Italy

Salmon Fillet In Mixed Seed Crust

Salmon Fillet In Mixed Seed Crust

with fish with nuts source of B vitamins high in potassium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon Fillet In Mixed Seed Crust

A delicious dish, fast to prepare

Salmon Fillet In Mixed Seed Crust step 1

step 1

Mix the various seeds (amaranth, pumpkin, sunflower and poppy), then put them over the fillet

Salmon Fillet In Mixed Seed Crust step 2

step 2

Add 5 almonds over and room

Salmon Fillet In Mixed Seed Crust step 3

step 3

Cook in the oven at 200 degrees for 20 minutes

Loading pic