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Spinach skewed jar

ingredients

servings

1

Spinach

100 oz

Garlic

1 wedge

Iodized salt

to taste

Extra virgin olive oil

1 spoon

Side Dishes from Italy

Spinach skewed jar

Spinach skewed jar

vegan source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach skewed jar

Light and spiced spinach to accompany any second dish!

Spinach skewed jar step 1

step 1

Make blanch the spinach in boiling water until cooked.

Spinach skewed jar step 2

step 2

In a skillet to create a pan with the olive oil and garlic.

Spinach skewed jar step 3

step 3

Pour the spinach to the pan and let them cook. Add salt the dish to your liking and served.

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