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Meat stew

ingredients

servings

4

Beef

700 oz

Peas

1 can

Potatoes

1 oz

Red tomatoes

1 can

Bouillon cube, classic flavour

1 unit

Fresh rosemary

2 sprigs

Extra virgin olive oil

40 oz

Onion

a bit

second courses from Italy - Campania

Meat stew

Meat stew

with meat high in iron source of C vitamins high in potassium high in phosphorus

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meat stew

Easy to prepare and tasty ...

Meat stew step 1

step 1

Take the pressure cooker and insert the oil and the onion ... On a low heat after frying the onion, add the meat cut into cubes .... Brown and blend with a little wine.

Meat stew step 2

step 2

Add the potatoes, previously peeled and cut into cubes, the peas, the canned tomatoes, the rosemary and the nut.

Meat stew step 3

step 3

Mix all the ingredients and finally pour some water. The water level must exceed two fingers the whole compound.

Meat stew step 4

step 4

Close the pressure cooker and cook for about 45 minutes. Finally open the pan and continue to simmer for another 10 min. Obviously without a lid.

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