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Veggie Cicciopancake

ingredients

servings

1

Wholewheat flour

50 oz

Eggs

2 unit

Oregano

1 pinch

Ginger powder

1 pinch

Turmeric

1 pinch

Black pepper

1 pinch

Carrots

1 unit

Broccoli

1 unit

single courses from Italy - Toscana

Veggie Cicciopancake

Veggie Cicciopancake

vegetarian with gluten with eggs high in fiber source of B vitamins high in iron high in calcium source of C vitamins source of D vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Veggie Cicciopancake

Single dish suitable for those who want a unique, nutritious and tasty dish. To take to the university, to work .. try to believe

Veggie Cicciopancake step 1

step 1

Combine flour, spices and eggs until the mixture is soft and velvety, if it is too thick you can add water (little)

Veggie Cicciopancake step 2

step 2

Add the carrots and broccoli, cooked in a pan, just a small handful, mix everything

Veggie Cicciopancake step 3

step 3

Take a non-stick pan, coat it with coconut oil or evo and cook with lid for at least 2 minutes, then turn and cook for another minute.

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