
Mackerel with mustard sauce, honey and orange
second courses from Italy
Chicken and sage burger
Chicken and sage burger
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
To not always eat chicken breast (bearded!) Of chicken and sage hamburger, tasty and lightly preparing and cooking slices at the same time. Gluten-free, no eggs, paleos and dairy products are suitable for children and adults alike.
Put the ground chicken in a bowl, add just a pinch of salt, black pepper to taste and mustard.
Chop the sage, the capers and the dried tomatoes and add these ingredients to the meat.
Mix the dough with your hands or, if you prefer, a spoon until it is homogeneous.
Take a portion of dough and roll it into your hands to form a rather large dumpling.
Crush it slightly and set aside. Proceed the same way until you finish the meat.
Melt the coconut oil very lightly with other sage leaves and heat the oil.
When it gets hot, add chicken and sage burgers and brown them for a couple of minutes on one side.
Swirl gently and give them color on the other side.
Cover with the lid, lower the fire to the minimum and cook for 10-15 minutes depending on the size of your burger.