Pumpkin soup and vegetables
8 recipes
Chicken heart stew
ingredients
servings
4
Beets
4 cups
Red peppers
1 unit
Potatoes
4 unit
Onions
1 unit
Carrots
1 unit
Chicken heart
500 grams
Cumin
2 teaspoons
Oregano
3 teaspoons
Iodized salt
1 spoon
Green cabbage
3 cups
single courses from Chile
Chicken heart stew
Chicken heart stew
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Exquisite hot dish for this winter!
preparation
step 1
Wash all the vegetables and cut them into squares and finites
step 2
Wash the chicken hearts, clean them and put them to fry with the onion and a little oil
step 3
Then add the vegetables a little. First the hardest as the potatoes and then the easier to cook like the chard
step 4
Pour about 1 liter of water and season with dressings. Wait until all this cooked and served hot accompanied by salad
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