Drive away with green broad beans and ricotta
5 recipes
Healthy and light wholemeal piadina
ingredients
servings
4
Wholewheat flour
200 grams
Water
120 grams
Salt
1 pinch
Extra virgin olive oil
2 spoons
Yeast for bakery products
1 teaspoon
starters from Italy
Healthy and light wholemeal piadina
Healthy and light wholemeal piadina
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A light and tasty piadina, excellent for a quick but healthy lunch! The doses of the dough are for 4 piadina
preparation
step 1
Combine the ingredients in a bowl
step 2
Obtain a homogeneous mixture without lumps
step 3
Let the dough rest for 10 minutes. After dividing the loaf into 4 equal parts
step 4
Roll out the dough in a circular and uniform way. Meanwhile, heat a non-stick pan with extra virgin olive oil (always remove the excess oil with a piece of paper).
step 5
Cook the pasta for 2/3 minutes and turn. Serve as you prefer, I really like it with protein ingredients such as bresaola or defatted cooked ham and light cheese (milk flakes are tasty and protein)
