Tartufini 4 flavors
1 recipe
Oat, coconut and whey cake.
ingredients
servings
1
Whole oatmeal
75 grams
Coconut flour
25 grams
Honey
30 grams
Bitter cacao
13 grams
Soy drink
200 mL
Whey protein
20 grams
Desserts from Italy
Oat, coconut and whey cake.
Oat, coconut and whey cake.
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Lightweight and easy to fix.
preparation
step 1
Add the flours, cocoa, honey and whey (better neutral but chocolate is also good), stir until you have a creamy consistency with the milk you prefer (I use that of soy)
step 2
Add 6g of baking powder and bake in the microwave with a crisp function for 3:30.
step 3
Let it cool and enjoy it!
