
Homemade vegetable nut
soups from Italy
Shard of bread stuffed with pork rind and beans
Shard of bread stuffed with pork rind and beans
ready in
3 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Revisiting the recipe pork rind and beans served in a bread bowl
First prepare 3 pork rinds or pork rinds. Take them and place them in a pot with water up to cover them
Add half sliced onion, carrot slices, 1 peeled tomato, 1 garlic clove and oregano. Let them cook for 35/40 minutes. Once cooked, pull them from the water and allow to cool.
Apart cook the beans or you can use pre-cooked ones.
Now that the base is ready to do the whole season: first in a nonstick pan, or better still, a crock, make heat the olive oil with a pinch of pepper.
Add to this all cotiche previously made to cool and cut into strips along with a few chopped rosemary needles, burnet and oregano.
Let them brown for a few minutes and add you the three peeled chopped tomatoes. Finally add the beans with their juice and salt. Cook a few minutes, just long enough to savor and to thicken the whole.
When cooked, let cool, and begin to empty the bread. the bread must not be discarded, but cut into cubes and toasted in a pan, a kind of croutons to be joined to the beans.
Empty the bread leaving the cap that will act as cover. Now all that remains is to fill the entire inside svuotandovi bread soup.