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Spaghetti with squid





160 grams

Musky octopus

300 grams

Tomato pulp

4 spoons

Piccadilly tomatoes

10 unit


1 wedge


1 sprig

Extra virgin olive oil

2 spoons

Chili pepper

to taste

White wine

1 coffee cup

first courses from Italy

Spaghetti with squid

Spaghetti with squid

with gluten with fish high in iron source of C vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with squid

Main course and taste of the sea!

Spaghetti with squid step 1

step 1

Clean and wash the octopus, then cut into small pieces.

Spaghetti with squid step 2

step 2

Take a fried garlic, and chili oil, then add the previously washed and chopped parsley.

Spaghetti with squid step 3

step 3

Add the squid and brown slightly, then blended with white wine.

Spaghetti with squid step 4

step 4

As soon as the wine has evaporated, colored everything with a few tablespoons of chopped tomatoes and cook for about 15 minutes.

Spaghetti with squid step 5

step 5

Almost at the end of cooking, add the fresh tomatoes, already washed and cut (leaving someone to decorate the dishes).

Spaghetti with squid step 6

step 6

Meanwhile boil the pasta in salted water. Just it is cooked al dente and mix with the sauce.

Spaghetti with squid step 7

step 7

Pour into the dishes, dusting with more chopped parsley and decorating them with some fresh tomato wedges.

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