Baked pasta with pumpkin and besciamella
29 recipes
Vegan potato purée
ingredients
servings
6
Parsley
1 sprig
Iodized salt
to taste
Pepper
to taste
Nutmeg
to taste
Soy drink
200 mL
Extra virgin olive oil
50 mL
Food yeast flakes
2 spoons
Potatoes
8 unit
Side Dishes from Italy
Vegan potato purée
Vegan potato purée
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A creamy and delicious dish, to be enjoyed both hot and cold!
preparation
step 1
First, we wash the potatoes and cook them in plenty of water until they peel off the surface and they will be soft and punch them with a fork.
step 2
Let's dump the potatoes and pass them in a crushed potato directly with the peel.
step 3
Once the potatoes are reduced in pulp, season with salt, pepper, nutmeg, food yeast, oil, soy milk and parsley. We all mix well.
step 4
Our mashed potatoes are ready. If we want a softer texture we can add more milk or oil depending on your preference. Instead of oil we can also use margarine.
step 5
I accompanied this mashed red sautéed beans with the onion and broccoli I read. A true goodness !!
