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Vegetarian Quiche




Puff pastry

230 grams


1 unit


1 unit

Yellow peppers

1 unit

Red peppers

1 unit

Fresh mint

1 spoon


1 teaspoon

Iodized salt

to taste

Black pepper

to taste

Fresh cream

250 grams

Grated Parmesan cheese

80 grams


1 wedge

Extra virgin olive oil

to taste


2 unit

single courses from France

Vegetarian Quiche

Vegetarian Quiche

vegetarian with gluten with eggs with lactose source of C vitamins

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegetarian Quiche

A recipe that has French origins, but it goes well with our Mediterranean cuisine!

Vegetarian Quiche step 1

step 1

After having washed and peeled the vegetables cut into cubes. Let them fry in two tablespoons Dolio and one clove of garlic for 15 minutes. I've cooked in the oven at maximum temperature for 10 minutes.

Vegetarian Quiche step 2

step 2

Let cool and meanwhile turn on the oven to 180 degrees.

Vegetarian Quiche step 3

step 3

In a bowl, beat the eggs, add the cream and Parmesan. Then even the vegetables together. Add chopped basil and mint, salt and pepper.

Vegetarian Quiche step 4

step 4

Roll out puff pastry roll in a pan, prick the bottom with the help of a fork and pour the mixture.

Vegetarian Quiche step 5

step 5

Cook for 50 minutes. By eating too cold!

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