rice omelette without eggs
Bakery products from Italy
Chickpea Fast Piadina
Chickpea Fast Piadina
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Ideal for a quick and light meal, but also satiating and nutritious. Prepare it is really easy and fast (5 minutes cooking!)
preparation
step 1
Mix chickpea flour with salt and spices to taste (I usually use paprika, rosemary or oregano)
step 2
Add water by hand to form a homogeneous and non sticky dough
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step 3
Spread a stack, divide the dough into two, form two balls and staple with the rolling pin until two finely shaped sheets
step 4
Heat a non-stick pan with a high flame, then lower the flame to the minimum and cook the piadines on both sides (it will take very little, about one minute per side)
step 5
At this point, you just have to stuff or freeze them, putting them in a food bag separated by aluminum foil (once thawed will be just as prepared)