Sweet and Sour Chicken with honey crust
Desserts from Italy
Homemade apple sauce with no added sugar
Homemade apple sauce with no added sugar
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Recipe dell'Applesauce fast, light and healthy. Vegan, gluten free and sugar free.
preparation
step 1
Rinse and chop the apples (if biological leave the peel!).
step 2
The water is used to cover the bottom of the pot
step 3
Put all the ingredients in a pot with high sides and bring to a boil over medium / low heat.
step 4
Simmer for about 20 minutes or until the liquid is all absorbed and apples are tender.
step 5
Remove from heat, add the cinnamon to taste (optional) and stir with a wooden spoon.
step 6
With an immersion blender, blend until smooth and homogeneous consistency.
step 7
Store in glass jars sterilized previously.
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