Datil kuchen and gluten free chocolate
Desserts from Italy
Pralines With Dates, Dried Fruit And Coconut
Pralines With Dates, Dried Fruit And Coconut
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A veggy pastry suitable for everyone to fill up with energy but without added sugar and to dispose of dried fruit during these days of celebration.
preparation
step 1
In a mixer, chop up the dates, then add the dried fruit, the coconut flour, the cocoa and the tablespoon of oil.
step 2
Mix well for a few minutes until a homogeneous mixture is obtained. Transfer the mixture into a bowl, work it with a spoon and if still not well compacted add a little water a little at a time.
step 3
With your hands, take a small amount of dough and form a ball. To garnish, cover them with coconut flour or if you prefer with colored sugars, cocoa or dried fruit grains.
step 4
With this dose about 20 came, you can keep them in a well-closed box in the fridge for up to a week.