Lasagne in green with vegan pesto and zucchini
second courses from Italy
Seitan Genovese without garlic
Seitan Genovese without garlic
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A traditional preparation like pesto sauce lightened by the absence of garlic in this recipe are combined with an ingredient that typically vegetarians know well: seitan. My invitation is to try it regardless of diet that is ... and as they say: try it! #intothefitness
preparation
step 1
Chop coarsely fresh basil and lay him on the bottom of the bowl of a mixer along with the oil.
step 2
Combine the pine nuts, Parmesan cheese and finally the remaining oil, add salt, then blend all ingredients until creamy take on the typical appearance of the famous pesto sauce.
step 3
It draws from seitan slices of thickness you want but not too fine and make them stir-fry for a few minutes with a few tablespoons of pesto.
step 4
Serve hot garnished with possibly a few leaves of basil that you kept aside earlier.
step 5
A little tip: for the patients or devoted to the traditional system can replace the mixer with the traditional mortar and pestle.
step 6
The result will certainly be better, but much longer procedure ... the choice is yours! Good preparation and good appetite!
others have searched