11

condividi su

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ingredienti

persone

10

Aroma Vaniglia

1 unit

Uova

90 grams

Farina di riso

300 grams

Fecola di patate

50 grams

Olio di oliva

50 grams

Miele

120 grams

Dolci da Italia

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vegetariano con uova

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta fun Cookies

nice and perfect to put nalla stocking of the Epiphany!

Foto preparazione fun Cookies

step 1

Mix the egg and honey, add the oil and vanilla flavor.

Foto preparazione fun Cookies

step 2

In a container to sift the flour and starch.

Foto preparazione fun Cookies

step 3

Lentamnte add flour to the mixture with the egg.

Foto preparazione fun Cookies

step 4

We knead with a lot of energy and we get a smooth dough.

Foto preparazione fun Cookies

step 5

Roll out the dough, maintaining a half a centimeter thick. Take care is a very crumbly dough. We use the molds to obtain the individual cookies and decoriamoli to taste.

Foto preparazione fun Cookies

step 6

Bake at 180 degrees for about 7 minutes.

fabbisogno giornaliero
(per persona)

Main +

Calories 218.05 kcal n.d.

Fat 5.94 g n.d.

Carbohydrates 40.29 g n.d.

Protein 3.68 g n.d.

Fibers 1.04 g n.d.

Water 12.24 g n.d.

Ashes 0.45 g n.d.

Sugars 10.1 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 11.56 mg n.d.

Sodium 14.83 mg n.d.

Phosphorus 54.32 mg n.d.

Potassium 90.32 mg n.d.

Iron 0.4 mg n.d.

Magnesium 14.96 mg n.d.

Zinc 0.4 mg n.d.

Copper 0.06 mg n.d.

Manganese 0.39 mg n.d.

Selenium 7.18 mcg n.d.

Fluorine 0.93 mcg n.d.

Vitamins +

A 12.96 mcg n.d.

B1 0.05 mg n.d.

B2 0.05 mg n.d.

B3 0.98 mg n.d.

B5 0.4 mg n.d.

B6 0.18 mg n.d.

B9 0.0 mcg n.d.

B12 0.07 mcg n.d.

C 0.25 mg n.d.

E 0.85 mg n.d.

B12 added 0.0 mcg n.d.

D 0.16 mcg n.d.

K 3.03 mcg n.d.

Total choline (Vit. J) 24.34 mg n.d.

Lipids +

Monounsaturated 4.08 g n.d.

Polyunsaturated 0.8 g n.d.

Saturated 1.06 g n.d.

Cholesterol 30.13 mg n.d.

unsaturated 4.88 g n.d.

Amino acids +

Phenylalanine 0.18 g n.d.

Isoleucine 0.14 g n.d.

Histidine 0.09 g n.d.

Leucine 0.26 g n.d.

Lysine 0.15 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.14 g n.d.

Threonine 0.12 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.2 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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