1

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Small cups stuffed with chocolate and pomegranate snow

ingredienti

persone

4

Melagrana

1 half

Cioccolato fondente, con latte

100 grams

Panna da cucina vegetale, senza glutine

100 grams

Yogurt greco da latte intero

70 grams

Latte condensato zuccherato

80 grams

Dolci da Italia - Piemonte

Small cups stuffed with chocolate and pomegranate snow

Small cups stuffed with chocolate and pomegranate snow

vegetariano con lattosio

pronta in

1 ora 30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Small cups stuffed with chocolate and pomegranate snow

#NataleTuttigusti

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 1

You first need to prepare the bowls by melting the chocolate about 1 minute in the microwave, I recommend you do 30 seconds at a time so as not to burn the chocolate.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 2

pour 3 teaspoons of chocolate within 4 plastic cups, then let them rotate to smudge the walls and put them upside down on a plate and let cool in the refrigerator.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 3

Once the chocolate has congealed eliminated the plastic cup slowly tearing him away, kept the bowls in the refrigerator.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 4

Prepare the cream by mounting the vegetable whipping cream with condensed milk and yogurt until you get a creamy and smooth swells, let rest in refrigerator for at least 30 minutes.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 5

Shelled pomegranate, Put a few grains of this fruit on the basis of bowls

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 6

filled with cream, if you do not serve immediately refrigerate and decorated just before serving with other pomegranate seeds and sugary gold and silver.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 7

I recommend you still do cool cups filled at least 2 hours in the refrigerator, so that the cream a little 'to solidify.

Foto preparazione Small cups stuffed with chocolate and pomegranate snow

step 8

If you just can not give up the panettone or pandoro, servitene accompanying slices of this dessert, in fact the cream fits perfectly with these sweets.

fabbisogno giornaliero
(per persona)

Main +

Calories 285.28 kcal n.d.

Fat 15.48 g n.d.

Carbohydrates 32.08 g n.d.

Protein 5.01 g n.d.

Fibers 2.32 g n.d.

Water 37.69 g n.d.

Ashes 0.75 g n.d.

Sugars 28.01 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 91.41 mg n.d.

Sodium 42.54 mg n.d.

Phosphorus 118.6 mg n.d.

Potassium 228.65 mg n.d.

Iron 0.85 mg n.d.

Magnesium 36.28 mg n.d.

Zinc 0.65 mg n.d.

Copper 0.18 mg n.d.

Manganese 0.15 mg n.d.

Selenium 3.78 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 35.78 mcg n.d.

B1 0.06 mg n.d.

B2 0.21 mg n.d.

B3 0.3 mg n.d.

B5 0.26 mg n.d.

B6 0.04 mg n.d.

B9 0.0 mcg n.d.

B12 0.09 mcg n.d.

C 2.93 mg n.d.

E 0.24 mg n.d.

B12 added 0.0 mcg n.d.

D 0.04 mcg n.d.

K 5.57 mcg n.d.

Total choline (Vit. J) 31.04 mg n.d.

Lipids +

Monounsaturated 3.32 g n.d.

Polyunsaturated 0.34 g n.d.

Saturated 6.15 g n.d.

Cholesterol 6.8 mg n.d.

unsaturated 3.64 g n.d.

Amino acids +

Phenylalanine 0.13 g n.d.

Isoleucine 0.14 g n.d.

Histidine 0.06 g n.d.

Leucine 0.22 g n.d.

Lysine 0.18 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.12 g n.d.

Threonine 0.11 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.17 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 16.5 mg n.d.

Theobromine 106.5 mg n.d.

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