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Closed tart with orange marmalade

ingredienti

persone

1

Olio extravergine di oliva

1 glass

Aroma Vaniglia

1 unit

Acqua, in bottiglia

1 glass

Farina integrale

300 grams

Zucchero di canna integrale

80 grams

Dolci da Italia

Closed tart with orange marmalade

Closed tart with orange marmalade

vegano con glutine ricco in ferro ricco in potassio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Closed tart with orange marmalade

Tart vegan, with no sugar oranges jam filling

Foto preparazione Closed tart with orange marmalade

step 1

Prepare the pastry vegan. Mix all ingredients and then adding hot water as needed. Put it in the refrigerator.

Foto preparazione Closed tart with orange marmalade

step 2

Oil a baking dish. Put a layer of pastry, one of sugarless marmalade. Close all with the other pastry.

Foto preparazione Closed tart with orange marmalade

step 3

Bake at 200 degrees for half an hour

fabbisogno giornaliero
(per persona)

Main +

Calories 2708.2 kcal n.d.

Fat 167.7 g n.d.

Carbohydrates 283.64 g n.d.

Protein 35.7 g n.d.

Fibers 25.2 g n.d.

Water 240.16 g n.d.

Ashes 0.14 g n.d.

Sugars 140.26 g n.d.

Starch 179.1 g n.d.

Minerals +

Calcium 105.8 mg n.d.

Sodium 16.6 mg n.d.

Phosphorus 900.0 mg n.d.

Potassium 1012.8 mg n.d.

Iron 10.01 mg n.d.

Magnesium 4.0 mg n.d.

Zinc 0.0 mg n.d.

Copper 0.02 mg n.d.

Manganese 0.0 mg n.d.

Selenium 0.0 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 1.2 mg n.d.

B2 0.48 mg n.d.

B3 15.0 mg n.d.

B5 0.0 mg n.d.

B6 0.0 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.0 mg n.d.

E 27.03 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 108.36 mcg n.d.

Lipids +

Monounsaturated 131.33 g n.d.

Polyunsaturated 18.94 g n.d.

Saturated 24.86 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 150.26 g n.d.

Amino acids +

Phenylalanine 1776.0 g n.d.

Isoleucine 1470.0 g n.d.

Histidine 768.0 g n.d.

Leucine 2448.0 g n.d.

Lysine 1041.0 g n.d.

Methionine 612.0 g n.d.

Tyrosine 1224.0 g n.d.

Threonine 1101.0 g n.d.

Tryptophan 489.0 g n.d.

Valine 1653.0 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio