54 ricette

1

condividi su

Baked Bean

ingredienti

persone

1

Passata di pomodoro in barattolo, senza sale

1 cup

Pepe nero

to taste

Aglio

1 wedge

Olio extravergine di oliva

2 spoons

Fagioli cannellini

200 grams

Piatti Unici da Italia

Baked Bean

Baked Bean

vegano

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Baked Bean

Boiled beans with tomato! Yummy with toast

Foto preparazione Baked Bean

step 1

Boil the white beans in salted water.

Foto preparazione Baked Bean

step 2

In a frying pan, brown oil with garlic. And add the pureed or chopped tomatoes. Add salt and pepper.

Foto preparazione Baked Bean

step 3

When cooked, add beans and basil.

Foto preparazione Baked Bean

step 4

Serve on toast in the oven!

fabbisogno giornaliero
(per persona)

Main +

Calories 890.95 kcal n.d.

Fat 21.56 g n.d.

Carbohydrates 131.6 g n.d.

Protein 48.39 g n.d.

Fibers 53.94 g n.d.

Water 247.52 g n.d.

Ashes 9.95 g n.d.

Sugars 19.9 g n.d.

Starch 65.8 g n.d.

Minerals +

Calcium 352.71 mg n.d.

Sodium 81.47 mg n.d.

Phosphorus 924.94 mg n.d.

Potassium 3492.49 mg n.d.

Iron 15.78 mg n.d.

Magnesium 409.9 mg n.d.

Zinc 8.28 mg n.d.

Copper 2.42 mg n.d.

Manganese 3.41 mg n.d.

Selenium 24.63 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 1.65 mg n.d.

B2 0.53 mg n.d.

B3 8.1 mg n.d.

B5 2.62 mg n.d.

B6 1.26 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 28.58 mg n.d.

E 7.84 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 25.64 mcg n.d.

Lipids +

Monounsaturated 15.18 g n.d.

Polyunsaturated 5.18 g n.d.

Saturated 3.2 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 2.41 g n.d.

Isoleucine 1.99 g n.d.

Histidine 1.11 g n.d.

Leucine 3.6 g n.d.

Lysine 2.71 g n.d.

Methionine 0.57 g n.d.

Tyrosine 1.01 g n.d.

Threonine 1.53 g n.d.

Tryptophan 0.53 g n.d.

Valine 2.59 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio