Cocoa cupcakes stuffed with peanut butter with avocado topping
80 recipes
Blueberry Flan
ingredients
servings
2
Eggs
1 unit
Coconut flour
20 oz
Coconut sugar
1 teaspoon
Walnuts with shell
3 unit
Almond milk
0.12 fl oz
Cardamom
1 unit
Blueberries
2 cups
Desserts from Italy
Blueberry Flan
Blueberry Flan
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Delicious flan with blueberries, gluten-free, dairy-free and paleo: perfect as a dessert in the warm evenings of late summer.
preparation
step 1
Preheat the oven to 180 ° and bring to temperature.
step 2
Meanwhile we prepare the flan: beat the egg and add the almond milk. Mix this compound of coconut flour, coconut sugar and cardamom.
step 3
Wash and dry cranberries and gently aggiungetene some dough handful.
step 4
Grease now 2-3 coccotte and fill 2/3 full of the flan. Add another generous handful of blueberries and chopped Brazil nuts on the surface.
step 5
Fill a pan with high sides for 3/4 of water and put the casserole in a double boiler pan.
step 6
Bake and cook for 15-20 minutes, making the toothpick test to verify by cooking.
step 7
Let cool by taking the casserole from the water bath before enjoying your flan.
