138 ricette

Swivels with radicchio

ingredienti

persone

1

Margarina

2 spoons

Sale

to taste

Olio extravergine di oliva

3 teaspoons

Radicchio rosso

300 grams

Scamorza affumicata

100 grams

Caciotta di pecora

200 grams

Swivels with radicchio

Swivels with radicchio

pronta in

2 ore

difficoltà

categoria

starters
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Swivels with radicchio

Washers light, tasty. The special touch is the smoked cheese!

Foto ricetta passaggio Dough made from rustic

preparare prima

Dough made from rustic

Foto preparazione Swivels with radicchio

step 1

Roll out the dough into a single disk 3 mm thick, with the brush. Margarine melted.
Foto preparazione Swivels with radicchio

step 2

Wash and dry the chicory, remove each leaf to the hard part white center arrange on the pastry hidden accounts gratuggiati cheese coarsely and roll out the dough.
Foto preparazione Swivels with radicchio

step 3

Take a pan with a diameter of 33cm, cover it with a wax disc from the oven and a drop of oil.
Foto preparazione Swivels with radicchio

step 4

Cut the roll swivels in from 4 cm thick and place in pan. Sprinkle a little 'oil and cook for 30 ml to 250 in a preheated oven.

fabbisogno giornaliero (per persona)

Main +

Calories 1818.32 kcal n.d.

Fat 136.46 g n.d.

Carbohydrates 70.56 g n.d.

Protein 80.41 g n.d.

Fibers 11.62 g n.d.

Water 417.34 g n.d.

Ashes 11.87 g n.d.

Sugars 7.22 g n.d.

Starch 48.14 g n.d.

Minerals +

Calcium 1463.94 mg n.d.

Sodium 2057.85 mg n.d.

Phosphorus 1168.9 mg n.d.

Potassium 1529.99 mg n.d.

Iron 8.14 mg n.d.

Magnesium 211.8 mg n.d.

Zinc 5.38 mg n.d.

Copper 2.48 mg n.d.

Manganese 3.99 mg n.d.

Selenium 61.8 mcg n.d.

Fluorine 23.77 mcg n.d.

Vitamins +

A 802.0 mcg n.d.

A IU 3016.5 IU n.d.

A RAE 817.0 mcgRAE n.d.

B1 0.62 mg n.d.

B2 1.59 mg n.d.

B3 7.21 mg n.d.

B5 1.69 mg n.d.

B6 0.64 mg n.d.

B9 0.0 mcg n.d.

B12 0.44 mcg n.d.

C 24.0 mg n.d.

E 13.46 mg n.d.

B12 added 0.0 mcg n.d.

D 1.0 mcg n.d.

K 810.43 mcg n.d.

Lipids +

Monounsaturated 45.69 g n.d.

Polyunsaturated 12.54 g n.d.

Saturated 50.03 g n.d.

Cholesterol 158.0 mg n.d.

Amino acids +

Phenylalanine 2.38 g n.d.

Isoleucine 2.42 g n.d.

Histidine 1.54 g n.d.

Leucine 4.65 g n.d.

Lysine 3.58 g n.d.

Methionine 1.38 g n.d.

Tyrosine 1.91 g n.d.

Threonine 2.05 g n.d.

Tryptophan 0.69 g n.d.

Valine 3.66 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio