142 ricette


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Swivels with radicchio





2 spoons

Sale iodato

to taste

Olio extravergine di oliva

3 teaspoons

Radicchio rosso

10.58 oz

Scamorza affumicata

3.53 oz

Caciotta di pecora

7.05 oz

starters da Italia - Puglia

Swivels with radicchio

Swivels with radicchio

vegetariano con glutine con lattosio fonte di Vit gruppo B ricco in ferro ricco in calcio ricco in potassio

pronta in

2 ore


fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Swivels with radicchio

Washers light, tasty. The special touch is the smoked cheese!

Foto ricetta passaggio Dough made from rustic

preparare prima

Dough made from rustic

Foto preparazione Swivels with radicchio

step 1

Roll out the dough into a single disk 3 mm thick, with the brush. Margarine melted.

Foto preparazione Swivels with radicchio

step 2

Wash and dry the chicory, remove each leaf to the hard part white center arrange on the pastry hidden accounts gratuggiati cheese coarsely and roll out the dough.

Foto preparazione Swivels with radicchio

step 3

Take a pan with a diameter of 33cm, cover it with a wax disc from the oven and a drop of oil.

Foto preparazione Swivels with radicchio

step 4

Cut the roll swivels in from 4 cm thick and place in pan. Sprinkle a little 'oil and cook for 30 ml to 250 in a preheated oven.

fabbisogno giornaliero
(per persona)

Main +

Calories 1789.67 kcal n.d.

Fat 134.23 g n.d.

Carbohydrates 71.13 g n.d.

Protein 80.41 g n.d.

Fibers 11.62 g n.d.

Water 416.67 g n.d.

Ashes 11.79 g n.d.

Sugars 7.22 g n.d.

Starch 48.14 g n.d.

Minerals +

Calcium 1463.82 mg n.d.

Sodium 2031.69 mg n.d.

Phosphorus 1168.7 mg n.d.

Potassium 1529.27 mg n.d.

Iron 8.14 mg n.d.

Magnesium 211.76 mg n.d.

Zinc 5.38 mg n.d.

Copper 2.48 mg n.d.

Manganese 3.99 mg n.d.

Selenium 61.8 mcg n.d.

Fluorine 23.77 mcg n.d.

Vitamins +

A 802.0 mcg n.d.

B1 0.62 mg n.d.

B2 1.59 mg n.d.

B3 7.21 mg n.d.

B5 1.69 mg n.d.

B6 0.64 mg n.d.

B9 0.0 mcg n.d.

B12 0.44 mcg n.d.

C 24.0 mg n.d.

E 13.26 mg n.d.

B12 added 0.0 mcg n.d.

D 1.0 mcg n.d.

K 807.43 mcg n.d.

Total choline (Vit. J) 67.1 mg n.d.

Lipids +

Monounsaturated 44.13 g n.d.

Polyunsaturated 11.57 g n.d.

Saturated 49.43 g n.d.

Cholesterol 158.0 mg n.d.

unsaturated 55.7 g n.d.

Amino acids +

Phenylalanine 2.38 g n.d.

Isoleucine 2.42 g n.d.

Histidine 1.54 g n.d.

Leucine 4.65 g n.d.

Lysine 3.58 g n.d.

Methionine 1.38 g n.d.

Tyrosine 1.91 g n.d.

Threonine 2.05 g n.d.

Tryptophan 0.69 g n.d.

Valine 3.66 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio