Macaroni and tomato gratin




Pomodori rossi

5 unit

Pane grattuggiato

3 spoons


4 teaspoons

Parmigiano grattugiato

1 spoon


1 teaspoon

Olio extravergine di oliva

4 spoons


to taste


to taste

Maccheroni integrali

350 grams

Pomodori ciliegini

300 grams

Macaroni and tomato gratin

Macaroni and tomato gratin

pronta in

35 minuti



Primi Piatti
da Italia - Puglia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Macaroni and tomato gratin

A colorful plate with many virtues including the aesthetic appearance and high #antiossidanti contained in tomatoes!

Foto preparazione Macaroni and tomato gratin

step 1

Wash the red red tomatoes, remove the seeds and shake it with the basil, two tablespoons of oil, salt and set aside
Foto preparazione Macaroni and tomato gratin

step 2

Wash the cherry tomatoes, divide and remove seeds salt them inside and let them drain upside down for a few minutes
Foto preparazione Macaroni and tomato gratin

step 3

Mix in a bowl the breadcrumbs with the Parmesan cheese, oregano, a little pepper and two tablespoons of oil and spread the mixture in tomatoes
Foto preparazione Macaroni and tomato gratin

step 4

Arrange in a greased baking sheet -a pleasure oil one can add capperi-, brown in the oven at 200 degrees for 10 minutes
Foto preparazione Macaroni and tomato gratin

step 5

Boil pasta in salted water, drain and seasoned first with the raw tomato sauce, then with tomatoes au gratin. Mix and serve, enjoy!

fabbisogno giornaliero (per persona)

Main +

Calories 438.29 kcal n.d.

Fat 11.13 g n.d.

Carbohydrates 75.25 g n.d.

Protein 15.53 g n.d.

Fibers 9.71 g n.d.

Water 151.66 g n.d.

Ashes 3.35 g n.d.

Sugars 4.25 g n.d.

Starch 2.47 g n.d.

Minerals +

Calcium 93.39 mg n.d.

Sodium 214.06 mg n.d.

Phosphorus 283.85 mg n.d.

Potassium 577.65 mg n.d.

Iron 4.27 mg n.d.

Magnesium 148.65 mg n.d.

Zinc 2.49 mg n.d.

Copper 0.51 mg n.d.

Manganese 2.94 mg n.d.

Selenium 1.59 mcg n.d.

Fluorine 7.76 mcg n.d.

Vitamins +

A 3.35 mcg n.d.

A IU 1443.55 IU n.d.

A RAE 75.52 mcgRAE n.d.

B1 0.47 mg n.d.

B2 0.15 mg n.d.

B3 4.83 mg n.d.

B5 0.91 mg n.d.

B6 0.21 mg n.d.

B9 4.46 mcg n.d.

B12 0.03 mcg n.d.

C 21.24 mg n.d.

E 1.61 mg n.d.

B12 added 0.0 mcg n.d.

D 0.01 mcg n.d.

K 37.49 mcg n.d.

Lipids +

Monounsaturated 7.71 g n.d.

Polyunsaturated 1.8 g n.d.

Saturated 1.98 g n.d.

Cholesterol 1.37 mg n.d.

Amino acids +

Phenylalanine 0.7 g n.d.

Isoleucine 0.56 g n.d.

Histidine 0.33 g n.d.

Leucine 1.01 g n.d.

Lysine 0.34 g n.d.

Methionine 0.24 g n.d.

Tyrosine 0.38 g n.d.

Threonine 0.38 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.63 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio