3 ricette

8

condividi su

Italian Spaghetti

ingredienti

persone

4

Pomodori secchi

4 unit

Olio di oliva

to taste

Parmigiano grattugiato

1 spoon

Sale

to taste

Spaghetti

350 grams

Ricottina di Bufala

125 grams

Basilico

50 grams

Primi Piatti da Italia

Italian Spaghetti

Italian Spaghetti

vegetariano con glutine con lattosio

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Italian Spaghetti

Easy, fast and good!

Foto preparazione Italian Spaghetti

step 1

Boil water for pasta and add salt. Preaparate the foam of basil the base of the dish by blending with the blender basil oil and adding the Parmesan cheese and salt.
Foto preparazione Italian Spaghetti

step 2

Throw the pasta and al dente. Mantecatela in a pan with a little of the cooking water and the ricotta.
Foto preparazione Italian Spaghetti

step 3

Put on the bottom of the pot a teaspoon of basil foam and with the help of a spoon rolled spaghetti add above the dried tomatoes found in hot water and cut.

fabbisogno giornaliero
(per persona)

Main +

Calories 412.57 kcal n.d.

Fat 9.7 g n.d.

Carbohydrates 71.82 g n.d.

Protein 14.05 g n.d.

Fibers 2.81 g n.d.

Water 42.59 g n.d.

Ashes 1.58 g n.d.

Sugars 5.64 g n.d.

Starch 59.59 g n.d.

Minerals +

Calcium 166.56 mg n.d.

Sodium 165.79 mg n.d.

Phosphorus 309.19 mg n.d.

Potassium 275.35 mg n.d.

Iron 1.83 mg n.d.

Magnesium 57.08 mg n.d.

Zinc 1.21 mg n.d.

Copper 0.36 mg n.d.

Manganese 0.99 mg n.d.

Selenium 2.78 mcg n.d.

Fluorine 0.01 mcg n.d.

Vitamins +

A 3.35 mcg n.d.

B1 0.09 mg n.d.

B2 0.08 mg n.d.

B3 1.78 mg n.d.

B5 0.45 mg n.d.

B6 0.15 mg n.d.

B9 0.0 mcg n.d.

B12 0.03 mcg n.d.

C 3.03 mg n.d.

E 0.56 mg n.d.

B12 added 0.0 mcg n.d.

D 0.01 mcg n.d.

K 54.34 mcg n.d.

Lipids +

Monounsaturated 2.12 g n.d.

Polyunsaturated 0.84 g n.d.

Saturated 0.88 g n.d.

Cholesterol 1.32 mg n.d.

Amino acids +

Phenylalanine 0.65 g n.d.

Isoleucine 0.5 g n.d.

Histidine 0.29 g n.d.

Leucine 0.96 g n.d.

Lysine 0.32 g n.d.

Methionine 0.16 g n.d.

Tyrosine 0.25 g n.d.

Threonine 0.44 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.59 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio