2

condividi su

Wheat Spaghetti with meat sauce Senator hats

ingredienti

persone

2

Sedano

1 stem

Carote

1 half

Cipollotti

2 unit

Basilico

6 leafs

Noce moscata

to taste

Sale

to taste

Olio extravergine di oliva

to taste

Passata di pomodoro in barattolo, senza sale

1 liter

Alloro

1 spoon

Parmigiano grattugiato

2 spoons

Spaghetti

180 grams

Carne macinata di manzo, magra

150 grams

Primi Piatti da Italia

Wheat Spaghetti with meat sauce Senator hats

Wheat Spaghetti with meat sauce Senator hats

con glutine con lattosio con carne

pronta in

2 ore 30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Wheat Spaghetti with meat sauce Senator hats

The classic recipe for spaghetti with meat sauce, using the Sentaore wheat pasta Hats, the original Italian non-genetically modified corn.

Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 1

Chop 1 onion celery and carrot finely 1, after being washed and mendati. Put them in a saucepan with olive oil and 2 LEAVES DRY bay and fouls soffriggera medium heat without letting them burn.
Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 2

Add the ground beef, salamander and sminuzzala in helping as much as possible with a wooden spoon dish easier if you two uses. Continue mesecolare until the dog will not be cooked.
Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 3

Add more tomato sauce if it is rough, it stretches all with a little 'of water and add the basil leaves FRESH and a pinch of nutmeg.
Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 4

Stir the sauce frequently for at least 2 hours, maintaining the low flame. Served in the first baking step of a cover, but did not completely cover the pot.
Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 5

When the sauce is almost ready, remove the lid and do restrict all, stirring constantly.
Foto preparazione Wheat Spaghetti with meat sauce Senator hats

step 6

Cook the spaghetti and season them with the sauce and liking with Grana / Parmesan / grated Pecorino.

fabbisogno giornaliero
(per persona)

Main +

Calories 684.81 kcal n.d.

Fat 20.6 g n.d.

Carbohydrates 96.04 g n.d.

Protein 34.36 g n.d.

Fibers 16.1 g n.d.

Water 607.57 g n.d.

Ashes 10.31 g n.d.

Sugars 32.54 g n.d.

Starch 61.53 g n.d.

Minerals +

Calcium 270.98 mg n.d.

Sodium 522.35 mg n.d.

Phosphorus 603.91 mg n.d.

Potassium 3078.99 mg n.d.

Iron 15.53 mg n.d.

Magnesium 209.08 mg n.d.

Zinc 7.05 mg n.d.

Copper 2.05 mg n.d.

Manganese 2.4 mg n.d.

Selenium 19.91 mcg n.d.

Fluorine 17.94 mcg n.d.

Vitamins +

A 13.38 mcg n.d.

B1 0.31 mg n.d.

B2 0.68 mg n.d.

B3 13.55 mg n.d.

B5 3.45 mg n.d.

B6 1.37 mg n.d.

B9 0.0 mcg n.d.

B12 1.77 mcg n.d.

C 65.84 mg n.d.

E 12.13 mg n.d.

B12 added 0.0 mcg n.d.

D 0.11 mcg n.d.

K 41.92 mcg n.d.

Lipids +

Monounsaturated 9.49 g n.d.

Polyunsaturated 2.09 g n.d.

Saturated 6.82 g n.d.

Cholesterol 56.28 mg n.d.

Amino acids +

Phenylalanine 1.47 g n.d.

Isoleucine 1.42 g n.d.

Histidine 1.0 g n.d.

Leucine 2.57 g n.d.

Lysine 1.96 g n.d.

Methionine 0.63 g n.d.

Tyrosine 0.94 g n.d.

Threonine 1.33 g n.d.

Tryptophan 0.35 g n.d.

Valine 1.58 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio