2

condividi su

Baby spinach stuffing

ingredienti

persone

10

Uova

2 unit

Sale iodato

1 teaspoon

Pepe

1 teaspoon

Vino bianco da tavola

1 glass

Salvia fresca

1 spoon

Rosmarino fresco

1 spoon

Bistecca di vitello

35.27 oz

Spinaci

14.11 oz

Mortadella di bovino e suino

7.05 oz

Pane grattuggiato

3.53 oz

Carne di manzo

3.53 oz

Scamorza fresca

3.53 oz

Lombo di maiale

3.53 oz

Grana Padano

3.53 oz

Secondi Piatti da Italia

Baby spinach stuffing

Baby spinach stuffing

con carne con glutine con uova con lattosio fonte di Vit gruppo B ricco in calcio ricco in potassio ricco in fosforo

pronta in

1 ora 20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Baby spinach stuffing

According meat, very tasty stuffing for interesting that mixes the strong flavors of the meat to the spinach.

Foto preparazione Baby spinach stuffing

step 1

Mix all the ingredients for the filling: spinach, sausage, eggs, Parmesan cheese, grated bread, beef, pork loin, salt and pepper.

Foto preparazione Baby spinach stuffing

step 2

Take the veal steak and lie down on the amalgamated filling and roll up and sew the edges with string.

Foto preparazione Baby spinach stuffing

step 3

Put to cook for 1 hour in a frying pan over low heat with sage and rosemary and deglaze with a glass of wine.

fabbisogno giornaliero
(per persona)

Main +

Calories 433.15 kcal n.d.

Fat 25.59 g n.d.

Carbohydrates 9.82 g n.d.

Protein 35.65 g n.d.

Fibers 1.53 g n.d.

Water 164.47 g n.d.

Ashes 3.75 g n.d.

Sugars 1.07 g n.d.

Starch 5.49 g n.d.

Minerals +

Calcium 260.81 mg n.d.

Sodium 878.3 mg n.d.

Phosphorus 399.31 mg n.d.

Potassium 666.79 mg n.d.

Iron 3.31 mg n.d.

Magnesium 74.49 mg n.d.

Zinc 5.9 mg n.d.

Copper 0.26 mg n.d.

Manganese 0.56 mg n.d.

Selenium 24.44 mcg n.d.

Fluorine 42.84 mcg n.d.

Vitamins +

A 75.48 mcg n.d.

B1 0.27 mg n.d.

B2 0.51 mg n.d.

B3 9.18 mg n.d.

B5 1.64 mg n.d.

B6 0.66 mg n.d.

B9 9.9 mcg n.d.

B12 1.96 mcg n.d.

C 11.61 mg n.d.

E 1.35 mg n.d.

B12 added 0.0 mcg n.d.

D 0.58 mcg n.d.

K 202.24 mcg n.d.

Total choline (Vit. J) 63.34 mg n.d.

Lipids +

Monounsaturated 8.77 g n.d.

Polyunsaturated 2.1 g n.d.

Saturated 9.44 g n.d.

Cholesterol 158.48 mg n.d.

unsaturated 10.88 g n.d.

Amino acids +

Phenylalanine 1.38 g n.d.

Isoleucine 1.56 g n.d.

Histidine 1.07 g n.d.

Leucine 2.6 g n.d.

Lysine 2.56 g n.d.

Methionine 0.79 g n.d.

Tyrosine 1.16 g n.d.

Threonine 1.34 g n.d.

Tryptophan 0.34 g n.d.

Valine 1.77 g n.d.

Other +

Ethyl alcohol 2.06 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio