10

condividi su

Strudel eggplant

ingredienti

persone

5

Melanzane

2 unit

Basilico

5 leafs

Cipolle rosse di Acquaviva delle Fonti

1 unit

Pomodori fiaschetti

10 unit

Olio extravergine di oliva

to taste

Sale

to taste

Pepe

to taste

Semi di zucca

1/4 cup

Scamorza fresca

100 grams

Pasta sfoglia

230 grams

prodotti da forno da Italia

Strudel eggplant

Strudel eggplant

vegetariano con glutine con lattosio

pronta in

45 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Strudel eggplant

Recipe simple, fast and tasty

Foto preparazione Strudel eggplant

step 1

Prepare a chopped onion and brown in a slow fire in a pan with oil
Foto preparazione Strudel eggplant

step 2

Dice the two small eggplants, tomatoes and chopped
Foto preparazione Strudel eggplant

step 3

Join them to the onion with a few leaves of basil and saute over high heat for a few minutes until they start to soften, add salt and pepper
Foto preparazione Strudel eggplant

step 4

Unroll the pastry and roll out the eggplant and smoked cheese into cubes. Lock up the strudel shape
Foto preparazione Strudel eggplant

step 5

Brush with milk pasta and sprinkle the surface with seeds or mixed or poppy
Foto preparazione Strudel eggplant

step 6

Place the strudel on a baking sheet and bake in oven at 180 degrees for 35-40 minutes until the dough will be colorful and crisp
Foto preparazione Strudel eggplant

step 7

Serve with cherry tomatoes tossed with oil, salt and fresh basil
Foto preparazione Strudel eggplant

step 8

Enjoy your meal

fabbisogno giornaliero
(per persona)

Main +

Calories 342.97 kcal n.d.

Fat 22.25 g n.d.

Carbohydrates 25.62 g n.d.

Protein 11.56 g n.d.

Fibers 5.21 g n.d.

Water 182.11 g n.d.

Ashes 2.12 g n.d.

Sugars 6.36 g n.d.

Starch 0.09 g n.d.

Minerals +

Calcium 134.98 mg n.d.

Sodium 202.31 mg n.d.

Phosphorus 213.91 mg n.d.

Potassium 452.25 mg n.d.

Iron 2.35 mg n.d.

Magnesium 68.3 mg n.d.

Zinc 1.05 mg n.d.

Copper 0.28 mg n.d.

Manganese 0.86 mg n.d.

Selenium 12.46 mcg n.d.

Fluorine 2.11 mcg n.d.

Vitamins +

A 70.4 mcg n.d.

B1 0.25 mg n.d.

B2 0.19 mg n.d.

B3 2.99 mg n.d.

B5 0.4 mg n.d.

B6 0.19 mg n.d.

B9 21.16 mcg n.d.

B12 0.0 mcg n.d.

C 10.2 mg n.d.

E 1.3 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 20.18 mcg n.d.

Lipids +

Monounsaturated 6.6 g n.d.

Polyunsaturated 11.89 g n.d.

Saturated 3.41 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.34 g n.d.

Isoleucine 0.28 g n.d.

Histidine 0.15 g n.d.

Leucine 0.48 g n.d.

Lysine 0.22 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.2 g n.d.

Threonine 0.21 g n.d.

Tryptophan 0.1 g n.d.

Valine 0.31 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio