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Tagliatelle with avocado cream and cherry tomatoes

ingredienti

persone

2

Avocado

1 unit

Parmigiano grattugiato

5 teaspoons

Pangrattato

3 teaspoons

Olio extravergine di oliva

2 teaspoons

Sale iodato

to taste

Pepe

to taste

Limoni

1 half

Aglio

1 wedge

Basilico

5 grams

Tagliatelle

150 grams

Pomodori ciliegini

150 grams

Primi Piatti da Danimarca

Tagliatelle with avocado cream and cherry tomatoes

Tagliatelle with avocado cream and cherry tomatoes

vegetariano con glutine con lattosio ricco in potassio con grassi buoni

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Tagliatelle with avocado cream and cherry tomatoes

Recipe created in collaboration with Marcello Montrone to enjoy otherwise the avocado!

Foto preparazione Tagliatelle with avocado cream and cherry tomatoes

step 1

We start by putting water on to boil for the noodles and then prepare the tomatoes. After washing the tomatoes and tagliamoli sistemiamoli in a covered baking dish with aluminum foil.

Foto preparazione Tagliatelle with avocado cream and cherry tomatoes

step 2

We cover the tomatoes with salt, pepper, parmesan, breadcrumbs, chopped basil, garlic can either be shredded or finely made larger pieces in the pan and oil. Bake at 180 for about 1015 minutes.

Foto preparazione Tagliatelle with avocado cream and cherry tomatoes

step 3

Meanwhile, prepare the cream of avocado: avocado frulliamo a small, not too large otherwise Dispense according halves with lemon juice, salt, pepper and cooking water.

Foto preparazione Tagliatelle with avocado cream and cherry tomatoes

step 4

Cook the toss noodles with avocado cream, cooking water and add half the tomatoes gratin au gratin should be soft but tasting them dental, no dry.

Foto preparazione Tagliatelle with avocado cream and cherry tomatoes

step 5

To assemble the dish by adding other tomatoes! You can add toasted almonds to make the particular dish and crisp!

fabbisogno giornaliero
(per persona)

Main +

Calories 527.02 kcal n.d.

Fat 20.69 g n.d.

Carbohydrates 77.06 g n.d.

Protein 14.14 g n.d.

Fibers 10.14 g n.d.

Water 166.92 g n.d.

Ashes 4.0 g n.d.

Sugars 6.31 g n.d.

Starch 55.65 g n.d.

Minerals +

Calcium 118.81 mg n.d.

Sodium 339.61 mg n.d.

Phosphorus 266.32 mg n.d.

Potassium 849.47 mg n.d.

Iron 2.39 mg n.d.

Magnesium 82.4 mg n.d.

Zinc 1.96 mg n.d.

Copper 0.53 mg n.d.

Manganese 1.09 mg n.d.

Selenium 5.73 mcg n.d.

Fluorine 10.66 mcg n.d.

Vitamins +

A 11.15 mcg n.d.

B1 0.26 mg n.d.

B2 0.24 mg n.d.

B3 3.97 mg n.d.

B5 1.81 mg n.d.

B6 0.47 mg n.d.

B9 6.15 mcg n.d.

B12 0.14 mcg n.d.

C 21.17 mg n.d.

E 3.08 mg n.d.

B12 added 0.0 mcg n.d.

D 0.03 mcg n.d.

K 40.21 mcg n.d.

Lipids +

Monounsaturated 12.88 g n.d.

Polyunsaturated 2.87 g n.d.

Saturated 3.77 g n.d.

Cholesterol 4.4 mg n.d.

unsaturated 15.75 g n.d.

Amino acids +

Phenylalanine 0.78 g n.d.

Isoleucine 0.63 g n.d.

Histidine 0.36 g n.d.

Leucine 1.17 g n.d.

Lysine 0.56 g n.d.

Methionine 0.23 g n.d.

Tyrosine 0.39 g n.d.

Threonine 0.54 g n.d.

Tryptophan 0.22 g n.d.

Valine 0.75 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio