8

condividi su

fresh noodles without eggs with arugula pesto and basil

ingredienti

persone

4

Sale iodato

1 pinch

Olio extravergine di oliva

to taste

Primi Piatti da Italia

fresh noodles without eggs with arugula pesto and basil

fresh noodles without eggs with arugula pesto and basil

vegano con glutine con noci ricco in ferro ricco in calcio ricco in potassio

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta fresh noodles without eggs with arugula pesto and basil

Fantastic fresh tagliatelle with rocket pesto and basil. Only trying them you realize how good they are! Then retrieved the ingredients and let them right away!

Foto ricetta passaggio Arugula Pesto

preparare prima

Arugula Pesto

Foto ricetta passaggio grated vegan cheese

preparare prima

grated vegan cheese

Foto ricetta passaggio fresh egg-free pasta

preparare prima

fresh egg-free pasta

Foto preparazione fresh noodles without eggs with arugula pesto and basil

step 1

First made fresh pasta without eggs better the night before, then switch to the preparation of pesto, substituting half the arugula with fresh basil.

Foto preparazione fresh noodles without eggs with arugula pesto and basil

step 2

Cook the tagliatelle in plenty of salted water for a few minutes, then drain and pour into a bowl.

Foto preparazione Test tag

sponsor dell'autore

Foto preparazione fresh noodles without eggs with arugula pesto and basil

step 3

Season with half of the pesto and mix well. Serve and put a little 'of pesto on top of each plate

Foto preparazione fresh noodles without eggs with arugula pesto and basil

step 4

Sprinkle each bowl of noodles with a little 'veg cheese, spread a little oil Ages and serve hot!

fabbisogno giornaliero
(per persona)

Main +

Calories 1003.73 kcal n.d.

Fat 63.84 g n.d.

Carbohydrates 87.75 g n.d.

Protein 26.3 g n.d.

Fibers 8.51 g n.d.

Water 112.98 g n.d.

Ashes 5.01 g n.d.

Sugars 5.69 g n.d.

Starch 6.2 g n.d.

Minerals +

Calcium 258.33 mg n.d.

Sodium 703.83 mg n.d.

Phosphorus 453.63 mg n.d.

Potassium 809.69 mg n.d.

Iron 5.55 mg n.d.

Magnesium 218.91 mg n.d.

Zinc 4.09 mg n.d.

Copper 1.2 mg n.d.

Manganese 2.88 mg n.d.

Selenium 43.13 mcg n.d.

Fluorine 0.03 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.34 mg n.d.

B2 0.49 mg n.d.

B3 4.11 mg n.d.

B5 1.07 mg n.d.

B6 0.4 mg n.d.

B9 0.0 mcg n.d.

B12 0.46 mcg n.d.

C 13.95 mg n.d.

E 14.64 mg n.d.

B12 added 0.0 mcg n.d.

D 0.51 mcg n.d.

K 104.03 mcg n.d.

Lipids +

Monounsaturated 42.33 g n.d.

Polyunsaturated 13.59 g n.d.

Saturated 8.78 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 55.92 g n.d.

Amino acids +

Phenylalanine 1.11 g n.d.

Isoleucine 0.84 g n.d.

Histidine 0.52 g n.d.

Leucine 1.6 g n.d.

Lysine 0.65 g n.d.

Methionine 0.35 g n.d.

Tyrosine 0.59 g n.d.

Threonine 0.66 g n.d.

Tryptophan 0.26 g n.d.

Valine 1.01 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio