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Cardo soup and Jerusalem artichoke

ingredients

servings

4

Jerusalem artichokes

200 oz

Cardoom

600 oz

Salt

1 spoon

Extra virgin olive oil

2 spoons

Chili pepper

1 unit

first courses from Italy

Cardo soup and Jerusalem artichoke

Cardo soup and Jerusalem artichoke

vegan high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cardo soup and Jerusalem artichoke

A simple, tasty and healthy soup.

Cardo soup and Jerusalem artichoke step 1

step 1

Carefully cut the Jerusalem artichokes into pieces.

Cardo soup and Jerusalem artichoke step 2

step 2

Cut the thistles into pieces after cleaning them from the filaments on the outside.

Cardo soup and Jerusalem artichoke step 3

step 3

In a large pot, cover the vegetables with plenty of salted water. Add the oil, the chili and cook for about 45 minutes.

Cardo soup and Jerusalem artichoke step 4

step 4

When cooked, allow to cool, then with an immersion blender mix everything until it reaches the consistency of a smooth cream.

Cardo soup and Jerusalem artichoke step 5

step 5

Return to the heat to the desired temperature and place in the dishes. Serve with a little oil or grated cheese or sow various or croutons and health.

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