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Chicken and vegetable savory pie

ingredients

servings

4

Wholewheat flour

200 oz

Extra virgin olive oil

2 spoons

Water

120 fl oz

Salt

1 pinch

Onion

1 unit

Carrots

2 unit

Courgette

2 unit

Chicken breast

400 oz

Extra virgin olive oil

2 spoons

Salt

1 pinch

Pepper

1 pinch

single courses from Italy

Chicken and vegetable savory pie

Chicken and vegetable savory pie

with meat with gluten source of C vitamins high in potassium high in phosphorus with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken and vegetable savory pie

Good and fast, For an unexpected dinner with friends

Chicken and vegetable savory pie step 1

step 1

Mix water, salt and oil and the flour. Form a ball and let it rest in the fridge for about 30 minutes. Sauté the chopped onion and carrot in the oil, then add the diced zucchini and cook for about 10 minutes.

Chicken and vegetable savory pie step 2

step 2

Add the chicken nuggets and cook on high heat for 10 minutes, stirring occasionally and adjusting with salt and pepper. Roll out the dough and place it on a baking sheet covered with parchment paper: fill it with the chicken and vegetable cubes and bake at 180 ° C for about 40 minutes

Chicken and vegetable savory pie step 3

step 3

Complete the meal with raw or cooked vegetables, to taste. A salad of cabbage, fennel and capers is particularly suitable, to be dressed with a little olive oil and lemon juice.

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