Rustic artichoke and leek
first courses from Italy
Winter cous cous
Winter cous cous
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The cous cous, you know, is a food that goes well with everything and winter vegetables are no exception. Therefore, for a health and taste dish, the cabbage cous cous is a must for winter lunches.
preparation
step 1
Let's start with the preparation of the cabbage. Cut it in half and deprive it of the outer leaves, generally ruined. Rinse it under running water and pour it into a non-stick pan with half a glass of water. Cook with the lid closed.
step 2
While the cabbage is cooking, we heat 120 ml of water in a saucepan. As soon as it is hot, pour the cous cous and cover. Let it rest for about ten minutes or until the product will not come back.
step 3
Let's discover the cabbage, add salt and pepper. Let it cook again, this time without the lid to let the cooking base dry.
step 4
We shell the cous cous with a tablespoon or two of oil and a pinch of salt. At this point, pour the cous cous into the pan with the cabbage and sauté over a moderate flame for a few minutes, so that everything is flavored.
step 5
Our cous cous is ready to be served boiling.