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Aubergine and pomegranate salad

ingredients

servings

4

Aubergine

2 unit

Pomegranates

1 half

Black olives

2 spoons

Lemon juice

4 spoons

Salt

1 pinch

Fresh mint

6 leafs

Fennel

to taste

Extra virgin olive oil

3 spoons

Side Dishes from world

Aubergine and pomegranate salad

Aubergine and pomegranate salad

vegan high in fiber

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Aubergine and pomegranate salad

In Greek and Middle Eastern cuisine the combination of aubergine and pomegranate is very usual and the result is surprising. Plus, let's face it, it's a lot of Christmas!

Aubergine and pomegranate salad step 1

step 1

Cut the aubergines in half and place them on a baking sheet lined with parchment paper. Practice the incisions on the pulp with a knife and bake at 220 ° C until they are very soft. This operation takes about 30 minutes.

Aubergine and pomegranate salad step 2

step 2

Once ready, extract the aubergines from the oven and let them cool, then extract the pulp and cut it into small pieces (some blend it).

Aubergine and pomegranate salad step 3

step 3

In a bowl, combine the aubergine pulp, the olives and the pomegranate seeds, then add the aromatic herbs, salt, lemon juice and oil. If you want, you can also add a couple of generous spoonfuls of natural soy yogurt.

Aubergine and pomegranate salad step 4

step 4

Stir and leave to rest for at least 30 minutes before serving.

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