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Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel

ingredients

servings

2

Gurnard

10 fillets

Cailletier olives

2 spoons

Extra virgin olive oil

1 spoon

Garlic

2 wedges

Iodized salt

2 pinches

Lemon peel

1 spoon

second courses from Italy

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel

with fish high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel

A fast and light dish.

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel step 1

step 1

Grease the pan and place the chicken fillets on top.

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel step 2

step 2

Add the olives and salt.

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel step 3

step 3

Cut the garlic and lemon zest and add to the rest.

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel step 4

step 4

Stir everything, arrange the fillets and bake for 20 minutes.

Roasted Fillets of Gallinella with Olives, Garlic and Lemon peel step 5

step 5

Here are the roasted chicken fillets with olives, garlic and lemon peel.

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