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Fresh Quinoa

ingredients

servings

2

Quinoa

1 portion

Raisins, white and red

2 spoons

Feta cheese

6 pieces

Cucumbers

1 unit

Cailletier olives

1 spoon

Extra virgin olive oil

2 spoons

Pepper

2 pinches

Chia seeds

1 spoon

Parsley

2 sprigs

single courses from Italy

Fresh Quinoa

Fresh Quinoa

vegetarian with lactose source of B vitamins high in calcium high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fresh Quinoa

A quick and tasty fresh dish

Fresh Quinoa step 1

step 1

Boil the quinoa for 10 minutes until it starts to become transparent

Fresh Quinoa step 2

step 2

Drain the quinoa well

Fresh Quinoa step 3

step 3

Combine all the ingredients

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