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Easy fish

ingredients

servings

2

Iridescent shark

2 fillets

Cherry tomatoes

11 unit

Extra virgin olive oil

to taste

Iodized salt

to taste

Pepper

to taste

Oregano

1 spoon

Parsley

1 spoon

second courses from Italy

Easy fish

Easy fish

with fish

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Easy fish

A really really easy way to enjoy a fillet of pangasius.

Easy fish step 1

step 1

Cut the tomatoes into small pieces. Season with oil, salt, pepper and oregano.

Easy fish step 2

step 2

Arrange on a baking sheet the two fillets of catfish, perhaps with a little oil underneath. Cover with the tomatoes and add the chopped parsley.

Easy fish step 3

step 3

Bake in oven at 200 °, preferably with grill function, for 25 min.

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