Mushroom soufflé
single courses from Italy
Mixed sea gratin
Mixed sea gratin
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Delicious, creamy and sophisticated single dish! I used a mixture of fish (cuttlefish, octopus, shrimp and mussels) but you can also use salmon and cod or whatever you want!
preparation
step 1
Start by dicing potatoes, cherry tomatoes and mushrooms. Cut the stalk of the spring onion into rings (half).
step 2
Prepare the cream. Melt the butter in a small saucepan over medium heat, mix the flour with a whisk, avoiding the formation of lumps until it is thickened, add the white wine.
step 3
Add the mustard, milk, salt, pepper, spring onion, parsley and the juice of half a lemon. Bring to a boil and cook stirring with the whisk for about 3 minutes, remove from heat and set aside.
step 4
In a bowl mix the mixed fish with potato, cherry tomato and mushrooms.
step 5
Oil a baking pan (or use a baking dish), transfer them into the mix and the cream, add salt and pepper and mix everything.
step 6
Cook in a static oven at 200 ° C for about 45 minutes, especially cooking the potatoes (you can also boil them first). Remove from the oven and voila!